All my favorites, symptoms and big events during the second trimester
All the basics you need to know about fats!
The basics you need to know about protein!
The basic info you need to know about carbohydrates!
All my favorite resources for paleo living, wellness, health and nutrition!
NEW DAILY HABITS FOR 2019
FIrst Trimester Recap!
Enjoy Thanksgiving without being stuffed to thr brim, unbutton your pants kind of full!
Hemp seeds are a superfood with a great nutrient profile!
Eat Wild + Live Wild
Hi There! We are newlywed duo inspired to share our healthy life hacks, REAL food recipes, nutrition information, and all things health+ wellness!
Eat like your life depends on it. Our health is a direct outcome of the foods we eat. Listen to your body; consume foods you enjoy, that make you feel good, that are nutrient dense. Foods that allow you to live your best and healthiest life.
We share REAL food recipes that are easy, nutrient dense, and full of flavor!